320 Washington Street Suite 300   
Brighton, MA 02135  
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Common Causes of Pain

Many things can cause neck and back pain, however, the 3 most common causes are...

1) Stress - Stress can cause your muscles to become tight and vulnerable to injury. Prolonged stress often leads to muscle spasms and pain.

2) Disc Problems & Instability
Improper movement and/or lifting can impose trauma and strain to discs and back muscles. Believe it or not, there is a correct way to use your body.

3) Arthritis - Repetitive motion from work or sport activities can also lead to imbalance making your body vulnerable to sprain/strains and early arthritis. It’s important to keep flexible, and strengthen weak areas.



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Back and Balance Rehabilitation Center - 320 Washington Street Suite 300 Brighton, MA 02135
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